7.3 km | 01:10:43 | 09:38/km日期: 2019-11-20 16:38 - 卡路里: 518 Cal - 平均步頻: 127
Pace: 07'50" / 06'35" / 10'46" / 09'21" / 14'46" / 07'40" / 08'58" / 14'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'10") | 998 / 998 |
2 | | 06'35" | 1010 / 2008 |
3 | | 10'46" (+04'11") | 1017 / 3025 |
4 | | 09'15" (+02'40") | 1010 / 4036 |
5 | | 14'57" (+08'22") | 995 / 5031 |
6 | | 07'31" (+00'56") | 1002 / 6034 |
7 | | 09'11" (+02'36") | 1017 / 7052 |
8 | | 12'56" (+06'21") | 312 / 7365 |
11月累積里程 :
363.96 km 母子鱷魚三代 跟上來綠 累積 :
837.6 kmAndroid - HUAWEI CLT-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 06'35" | 00:14'25" |
3 | 10'46" | 00:25'11" |
4 | 09'21" | 00:34'32" |
5 | 14'46" | 00:49'18" |
6 | 07'40" | 00:56'58" |
7 | 08'58" | 01:05'56" |
7.4 | 12'41" | 01:10'34" |