17.2 km | 01:48:42 | 06:18/km日期: 2019-11-26 17:24 - 卡路里: 931 Cal - 總步數: 21390 - 平均步頻: 196 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(25)
Pace: 09'35" / 08'13" / 06'01" / 05'18" / 05'09" / 05'19" / 05'39" / 04'54" / 06'24" / 05'55" / 05'50" / 06'07" / 06'14" / 07'06" / 07'58" / 06'35" / 05'03" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'32" (+04'41") | 1006 / 1006 | 217 / 48 |
| 2 | | 08'10" (+03'19") | 1005 / 2011 | 212 / 57 |
| 3 | | 05'59" (+01'08") | 1005 / 3017 | 191 / 87 |
| 4 | | 05'17" (+00'26") | 1001 / 4018 | 195 / 96 |
| 5 | | 05'08" (+00'17") | 1003 / 5022 | 196 / 99 |
| 6 | | 05'18" (+00'27") | 1009 / 6031 | 199 / 94 |
| 7 | | 05'35" (+00'44") | 1009 / 7041 | 200 / 89 |
| 8 | | 04'51" | 1004 / 8046 | 199 / 103 |
| 9 | | 06'24" (+01'33") | 1003 / 9049 | 196 / 79 |
| 10 | | 05'52" (+01'01") | 1003 / 10053 | 191 / 88 |
| 11 | | 05'55" (+01'04") | 1002 / 11056 | 191 / 88 |
| 12 | | 06'00" (+01'09") | 1002 / 12058 | 190 / 87 |
| 13 | | 06'12" (+01'21") | 1006 / 13065 | 189 / 85 |
| 14 | | 07'03" (+02'12") | 1004 / 14069 | 184 / 76 |
| 15 | | 07'56" (+03'05") | 1002 / 15071 | 194 / 64 |
| 16 | | 06'37" (+01'46") | 1005 / 16077 | 186 / 80 |
| 17 | | 04'59" (+00'08") | 1005 / 17083 | 194 / 103 |
| 18 | | 05'06" (+00'15") | 244 / 17327 | 190 / 102 |
11月累積里程 :
245.12 km 
第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 08'13" | 00:17'48" |
| 3 | 06'01" | 00:23'49" |
| 4 | 05'18" | 00:29'07" |
| 5 | 05'09" | 00:34'16" |
| 6 | 05'19" | 00:39'35" |
| 7 | 05'39" | 00:45'14" |
| 8 | 04'54" | 00:50'08" |
| 9 | 06'24" | 00:56'32" |
| 10 | 05'55" | 01:02'27" |
| 11 | 05'50" | 01:08'17" |
| 12 | 06'07" | 01:14'24" |
| 13 | 06'14" | 01:20'38" |
| 14 | 07'06" | 01:27'44" |
| 15 | 07'58" | 01:35'42" |
| 16 | 06'35" | 01:42'17" |
| 17 | 05'03" | 01:47'20" |
| 17.2 | 05'35" | 01:48'42" |
展開計圈分析
留言 
