10.0 km | 01:08:25 | 06:50/km日期: 2019-12-01 16:41 - 地點: 鹿港體育場 - 天氣: 冷 - 卡路里: 736 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 78%
Pace: 07'28" / 07'16" / 07'16" / 07'14" / 06'57" / 07'40" / 06'45" / 06'21" / 05'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'40") | 1000 / 1000 |
| 2 | | 07'16" (+01'28") | 1000 / 2000 |
| 3 | | 07'15" (+01'27") | 1000 / 3000 |
| 4 | | 07'14" (+01'26") | 1000 / 4000 |
| 5 | | 06'57" (+01'09") | 1000 / 5000 |
| 6 | | 06'58" (+01'10") | 1000 / 6000 |
| 7 | | 06'44" (+00'56") | 1000 / 7000 |
| 8 | | 06'21" (+00'33") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 06'22" (+00'34") | 997 / 9997 |
12月累積里程 :
100.00 km 
Asics GT-Xpress 累積 :
2178.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'16" | 00:14'44" |
| 3 | 07'16" | 00:22'00" |
| 4 | 07'14" | 00:29'14" |
| 5 | 06'57" | 00:36'11" |
| 6 | 07'40" | 00:43'51" |
| 7 | 06'45" | 00:50'36" |
| 8 | 06'21" | 00:56'57" |
| 9 | 05'49" | 01:02'46" |
| 10.0 | 06'21" | 01:09'07" |
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