21.0 km | 02:03:29 | 05:52/km日期: 2019-11-27 19:32 - 平均心率: 143 - 卡路里: 1268 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 80%
Pace: 08'22" / 05'56" / 05'50" / 05'47" / 12'49" / 05'35" / 05'40" / 05'35" / 05'49" / 05'36" / 09'29" / 05'35" / 05'35" / 05'58" / 05'29" / 05'30" / 07'19" / 06'50" / 05'29" / 06'03" / 05'34" / 05'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
315.83 km 
美津濃 J1GC180301 累積 :
10091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 05'56" | 00:14'18" |
| 3 | 05'50" | 00:20'08" |
| 4 | 05'47" | 00:25'55" |
| 5 | 12'49" | 00:38'44" |
| 6 | 05'35" | 00:44'19" |
| 7 | 05'40" | 00:49'59" |
| 8 | 05'35" | 00:55'34" |
| 9 | 05'49" | 01:01'23" |
| 10 | 05'36" | 01:06'59" |
| 11 | 09'29" | 01:16'28" |
| 12 | 05'35" | 01:22'03" |
| 13 | 05'35" | 01:27'38" |
| 14 | 05'58" | 01:33'36" |
| 15 | 05'29" | 01:39'05" |
| 16 | 05'30" | 01:44'35" |
| 17 | 07'19" | 01:51'54" |
| 18 | 06'50" | 01:58'44" |
| 19 | 05'29" | 02:04'13" |
| 20 | 06'03" | 02:10'16" |
| 21 | 05'34" | 02:15'50" |
| 21.0 | 04'58" | 02:16'00" |
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