12.2 km | 01:06:21 | 05:26/km日期: 2019-11-28 19:06 - 卡路里: 692 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 06'33" / 05'33" / 05'26" / 05'20" / 05'35" / 05'17" / 05'15" / 05'19" / 04'55" / 05'14" / 04'58" / 05'10" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'37") | 994 / 994 |
2 | | 05'34" (+00'42") | 1009 / 2004 |
3 | | 05'23" (+00'31") | 1023 / 3027 |
4 | | 05'24" (+00'32") | 1005 / 4033 |
5 | | 05'29" (+00'37") | 1012 / 5046 |
6 | | 05'20" (+00'28") | 1000 / 6046 |
7 | | 05'17" (+00'25") | 1002 / 7048 |
8 | | 05'17" (+00'25") | 991 / 8039 |
9 | | 04'52" | 1037 / 9077 |
10 | | 05'08" (+00'16") | 1004 / 10081 |
11 | | 05'08" (+00'16") | 1001 / 11083 |
12 | | 05'04" (+00'12") | 1012 / 12095 |
13 | | 05'21" (+00'29") | 183 / 12279 |
11月累積里程 :
305.17 km ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'33" | 00:12'06" |
3 | 05'26" | 00:17'32" |
4 | 05'20" | 00:22'52" |
5 | 05'35" | 00:28'27" |
6 | 05'17" | 00:33'44" |
7 | 05'15" | 00:38'59" |
8 | 05'19" | 00:44'18" |
9 | 04'55" | 00:49'13" |
10 | 05'14" | 00:54'27" |
11 | 04'58" | 00:59'25" |
12 | 05'10" | 01:04'35" |
12.3 | 05'07" | 01:06'01" |