11.1 km | 00:52:57 | 04:46/km日期: 2019-11-28 18:52 - 卡路里: 649 Cal - 總步數: 8989 - 平均步頻: 169 - 平均步幅: 123 cm - 溫度: 25°C - 濕度: 67%
Pace: 04'39" / 04'46" / 04'47" / 04'51" / 04'48" / 04'49" / 04'53" / 04'44" / 04'49" / 04'54" / 04'31" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'38" (+00'10") | 1002 / 1002 | 189 / 114 |
| 2 | | 04'43" (+00'15") | 1007 / 2010 | 186 / 113 |
| 3 | | 04'47" (+00'19") | 1008 / 3019 | 176 / 117 |
| 4 | | 04'48" (+00'20") | 1008 / 4027 | 173 / 119 |
| 5 | | 04'45" (+00'17") | 1008 / 5035 | 168 / 124 |
| 6 | | 04'46" (+00'18") | 1008 / 6044 | 160 / 130 |
| 7 | | 04'49" (+00'21") | 1000 / 7044 | 167 / 123 |
| 8 | | 04'44" (+00'16") | 1008 / 8053 | 167 / 126 |
| 9 | | 04'47" (+00'19") | 1004 / 9057 | 160 / 129 |
| 10 | | 04'51" (+00'23") | 1008 / 10066 | 157 / 130 |
| 11 | | 04'28" | 1005 / 11071 | 162 / 137 |
| 12 | | 03'59" | 100 / 11171 | 135 / 185 |
11月累積里程 : 101.08 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'46" | 00:09'25" |
| 3 | 04'47" | 00:14'12" |
| 4 | 04'51" | 00:19'03" |
| 5 | 04'48" | 00:23'51" |
| 6 | 04'49" | 00:28'40" |
| 7 | 04'53" | 00:33'33" |
| 8 | 04'44" | 00:38'17" |
| 9 | 04'49" | 00:43'06" |
| 10 | 04'54" | 00:48'00" |
| 11 | 04'31" | 00:52'31" |
| 11.1 | 04'19" | 00:52'57" |
展開計圈分析
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