10.2 km | 00:57:43 | 05:39/km日期: 2019-12-03 04:38 - 平均心率: 162 - 卡路里: 630 Cal - 平均步頻: 190 - 溫度: 11°C - 濕度: 98% - PM2.5: 良好(27)
Pace: 06'00" / 05'43" / 05'52" / 05'32" / 05'40" / 05'40" / 05'32" / 05'35" / 05'28" / 05'40" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'32") | 1000 / 1000 |
| 2 | | 05'43" (+00'15") | 1000 / 2000 |
| 3 | | 05'52" (+00'24") | 1000 / 3000 |
| 4 | | 05'31" (+00'03") | 1000 / 4000 |
| 5 | | 05'40" (+00'12") | 1000 / 5000 |
| 6 | | 05'39" (+00'11") | 1000 / 6000 |
| 7 | | 05'32" (+00'04") | 1000 / 7000 |
| 8 | | 05'34" (+00'06") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'39" (+00'11") | 1000 / 10000 |
| 11 | | 05'18" | 192 / 10192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
359.32 km 
New Balance Fuelcell propel 累積 :
605.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'43" | 00:11'43" |
| 3 | 05'52" | 00:17'35" |
| 4 | 05'32" | 00:23'07" |
| 5 | 05'40" | 00:28'47" |
| 6 | 05'40" | 00:34'27" |
| 7 | 05'32" | 00:39'59" |
| 8 | 05'35" | 00:45'34" |
| 9 | 05'28" | 00:51'02" |
| 10 | 05'40" | 00:56'42" |
| 10.2 | 05'17" | 00:57'43" |
展開計圈分析
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