17.4 km | 01:52:42 | 06:28/km日期: 2019-12-08 16:38 - 總爬升: 241 m - 卡路里: 1143 Cal - 平均步頻: 42
Pace: 06'51" / 06'48" / 06'33" / 06'46" / 06'03" / 06'06" / 05'33" / 06'33" / 05'59" / 05'49" / 06'10" / 06'37" / 07'40" / 06'35" / 06'09" / 05'55" / 07'03" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'12") | 997 / 997 |
2 | | 06'45" (+01'11") | 999 / 1997 |
3 | | 06'33" (+00'59") | 1002 / 2999 |
4 | | 06'46" (+01'12") | 1014 / 4014 |
5 | | 06'05" (+00'31") | 992 / 5006 |
6 | | 06'04" (+00'30") | 1003 / 6010 |
7 | | 05'34" | 1028 / 7039 |
8 | | 06'35" (+01'01") | 1002 / 8041 |
9 | | 05'55" (+00'21") | 1004 / 9045 |
10 | | 05'51" (+00'17") | 995 / 10041 |
11 | | 06'07" (+00'33") | 1012 / 11053 |
12 | | 06'39" (+01'05") | 1004 / 12058 |
13 | | 07'36" (+02'02") | 1003 / 13061 |
14 | | 06'36" (+01'02") | 1006 / 14068 |
15 | | 06'11" (+00'37") | 1004 / 15072 |
16 | | 05'55" (+00'21") | 1000 / 16073 |
17 | | 07'01" (+01'27") | 1002 / 17075 |
18 | | 06'34" (+01'00") | 375 / 17450 |
12月累積里程 : 202.23 km
Android - asus ASUS_Z00AD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'48" | 00:13'39" |
3 | 06'33" | 00:20'12" |
4 | 06'46" | 00:26'58" |
5 | 06'03" | 00:33'01" |
6 | 06'06" | 00:39'07" |
7 | 05'33" | 00:44'40" |
8 | 06'33" | 00:51'13" |
9 | 05'59" | 00:57'12" |
10 | 05'49" | 01:03'01" |
11 | 06'10" | 01:09'11" |
12 | 06'37" | 01:15'48" |
13 | 07'40" | 01:23'28" |
14 | 06'35" | 01:30'03" |
15 | 06'09" | 01:36'12" |
16 | 05'55" | 01:42'07" |
17 | 07'03" | 01:49'10" |
17.5 | 06'25" | 01:52'04" |