10.0 km | 00:49:28 | 04:56/km日期: 2019-12-09 20:25 - 卡路里: 541 Cal - 總步數: 9062 - 平均步頻: 183 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 60%
Pace: 05'27" / 05'20" / 05'12" / 05'10" / 04'58" / 04'50" / 04'52" / 04'47" / 04'33" / 04'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+01'15") | 1004 / 1004 | 177 / 103 |
| 2 | | 05'18" (+01'07") | 1004 / 2008 | 181 / 104 |
| 3 | | 05'11" (+01'00") | 1000 / 3008 | 183 / 104 |
| 4 | | 05'10" (+00'59") | 1000 / 4008 | 182 / 105 |
| 5 | | 04'58" (+00'47") | 1012 / 5020 | 184 / 109 |
| 6 | | 04'47" (+00'36") | 1008 / 6029 | 184 / 113 |
| 7 | | 04'48" (+00'37") | 1008 / 7038 | 183 / 113 |
| 8 | | 04'43" (+00'32") | 1000 / 8038 | 185 / 114 |
| 9 | | 04'33" (+00'22") | 1008 / 9046 | 184 / 118 |
| 10 | | 04'11" | 1002 / 10048 | 184 / 129 |
12月累積里程 : 357.80 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'20" | 00:10'47" |
| 3 | 05'12" | 00:15'59" |
| 4 | 05'10" | 00:21'09" |
| 5 | 04'58" | 00:26'07" |
| 6 | 04'50" | 00:30'57" |
| 7 | 04'52" | 00:35'49" |
| 8 | 04'47" | 00:40'36" |
| 9 | 04'33" | 00:45'09" |
| 10 | 04'13" | 00:49'22" |
| 10.0 | 05'22" | 00:49'28" |
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