21.1 km | 02:15:59 | 06:27/km日期: 2019-12-15 05:27 - 總爬升: 145 m - 地點: 吉 - 卡路里: 1138 Cal - 平均步頻: 153 - 溫度: 19°C - 濕度: 74%
Pace: 06'33" / 06'32" / 09'51" / 06'28" / 06'24" / 06'41" / 06'42" / 06'22" / 06'19" / 06'28" / 06'30" / 06'07" / 05'47" / 05'41" / 05'42" / 08'02" / 05'42" / 05'48" / 05'45" / 05'54" / 05'52" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'52") | 1008 / 1008 |
2 | | 06'32" (+00'55") | 999 / 2007 |
3 | | 09'45" (+04'08") | 1019 / 3026 |
4 | | 06'31" (+00'54") | 1008 / 4034 |
5 | | 06'24" (+00'47") | 996 / 5031 |
6 | | 06'39" (+01'02") | 1004 / 6035 |
7 | | 06'41" (+01'04") | 1000 / 7036 |
8 | | 06'23" (+00'46") | 994 / 8030 |
9 | | 06'18" (+00'41") | 1004 / 9035 |
10 | | 06'25" (+00'48") | 994 / 10029 |
11 | | 06'30" (+00'53") | 997 / 11026 |
12 | | 06'08" (+00'31") | 1009 / 12036 |
13 | | 05'50" (+00'13") | 997 / 13034 |
14 | | 05'37" | 1002 / 14036 |
15 | | 05'41" (+00'04") | 1003 / 15039 |
16 | | 07'57" (+02'20") | 1021 / 16060 |
17 | | 05'45" (+00'08") | 989 / 17050 |
18 | | 05'45" (+00'08") | 1003 / 18053 |
19 | | 05'45" (+00'08") | 999 / 19052 |
20 | | 05'54" (+00'17") | 998 / 20051 |
21 | | 05'49" (+00'12") | 1003 / 21055 |
22 | | 05'42" (+00'05") | 75 / 21131 |
12月累積里程 : 76.66 km
Android - OPPO CPH1835 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'32" | 00:13'05" |
3 | 09'51" | 00:22'56" |
4 | 06'28" | 00:29'24" |
5 | 06'24" | 00:35'48" |
6 | 06'41" | 00:42'29" |
7 | 06'42" | 00:49'11" |
8 | 06'22" | 00:55'33" |
9 | 06'19" | 01:01'52" |
10 | 06'28" | 01:08'20" |
11 | 06'30" | 01:14'50" |
12 | 06'07" | 01:20'57" |
13 | 05'47" | 01:26'44" |
14 | 05'41" | 01:32'25" |
15 | 05'42" | 01:38'07" |
16 | 08'02" | 01:46'09" |
17 | 05'42" | 01:51'51" |
18 | 05'48" | 01:57'39" |
19 | 05'45" | 02:03'24" |
20 | 05'54" | 02:09'18" |
21 | 05'52" | 02:15'10" |
21.1 | 05'12" | 02:15'51" |