10.0 km | 00:58:43 | 05:51/km日期: 2019-12-14 16:05 - 卡路里: 741 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 61%
Pace: 05'59" / 05'52" / 05'44" / 05'49" / 05'55" / 05'55" / 05'42" / 05'40" / 06'06" / 05'53" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'19") | 1000 / 1000 |
| 2 | | 05'52" (+00'13") | 1000 / 2000 |
| 3 | | 05'43" (+00'04") | 1000 / 3000 |
| 4 | | 05'48" (+00'09") | 1000 / 4000 |
| 5 | | 05'54" (+00'15") | 1000 / 5000 |
| 6 | | 05'55" (+00'16") | 1000 / 6000 |
| 7 | | 05'41" (+00'02") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 06'06" (+00'27") | 1000 / 9000 |
| 10 | | 05'53" (+00'14") | 1000 / 10000 |
| 11 | | 07'06" (+01'27") | 21 / 10021 |
12月累積里程 : 125.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 05'44" | 00:17'35" |
| 4 | 05'49" | 00:23'24" |
| 5 | 05'55" | 00:29'19" |
| 6 | 05'55" | 00:35'14" |
| 7 | 05'42" | 00:40'56" |
| 8 | 05'40" | 00:46'36" |
| 9 | 06'06" | 00:52'42" |
| 10 | 05'53" | 00:58'35" |
| 10.0 | 07'06" | 00:58'44" |
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