10.1 km | 00:53:50 | 05:19/km日期: 2019-12-27 18:48 - 卡路里: 460 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 66%
Pace: 06'16" / 05'20" / 05'16" / 05'12" / 06'28" / 05'24" / 05'23" / 05'21" / 05'25" / 05'12" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'09") | 1000 / 1000 |
| 2 | | 05'19" (+00'07") | 1000 / 2000 |
| 3 | | 05'15" (+00'03") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'19" (+00'07") | 1000 / 5000 |
| 6 | | 05'23" (+00'11") | 1000 / 6000 |
| 7 | | 05'23" (+00'11") | 1000 / 7000 |
| 8 | | 05'21" (+00'09") | 1000 / 8000 |
| 9 | | 05'24" (+00'12") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 06'05" (+00'53") | 98 / 10098 |
12月累積里程 :
94.91 km 
NIKE Zoom Fly 累積 :
391.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'20" | 00:11'36" |
| 3 | 05'16" | 00:16'52" |
| 4 | 05'12" | 00:22'04" |
| 5 | 06'28" | 00:28'32" |
| 6 | 05'24" | 00:33'56" |
| 7 | 05'23" | 00:39'19" |
| 8 | 05'21" | 00:44'40" |
| 9 | 05'25" | 00:50'05" |
| 10 | 05'12" | 00:55'17" |
| 10.1 | 06'07" | 00:55'53" |
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