7.2 km | 00:54:44 | 07:37/km日期: 2019-12-30 14:39 - 卡路里: 643 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 79%
Pace: 07'39" / 07'20" / 06'45" / 11'00" / 08'45" / 06'04" / 06'16" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'34") | 1000 / 1000 |
| 2 | | 07'19" (+01'15") | 1000 / 2000 |
| 3 | | 06'45" (+00'41") | 1000 / 3000 |
| 4 | | 11'00" (+04'56") | 1000 / 4000 |
| 5 | | 08'44" (+02'40") | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 06'15" (+00'11") | 1000 / 7000 |
| 8 | | 05'18" | 177 / 7177 |
12月累積里程 : 217.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'20" | 00:14'59" |
| 3 | 06'45" | 00:21'44" |
| 4 | 11'00" | 00:32'44" |
| 5 | 08'45" | 00:41'29" |
| 6 | 06'04" | 00:47'33" |
| 7 | 06'16" | 00:53'49" |
| 7.2 | 05'20" | 00:54'46" |
ricky tseng 說推
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