10.0 km | 00:48:37 | 04:51/km日期: 2020-01-02 16:04 - 卡路里: 814 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 67%
Pace: 05'06" / 05'04" / 04'50" / 04'52" / 04'43" / 04'54" / 04'50" / 04'51" / 04'41" / 04'44" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'25") | 1000 / 1000 |
| 2 | | 05'03" (+00'22") | 1000 / 2000 |
| 3 | | 04'50" (+00'09") | 1000 / 3000 |
| 4 | | 04'51" (+00'10") | 1000 / 4000 |
| 5 | | 04'43" (+00'02") | 1000 / 5000 |
| 6 | | 04'54" (+00'13") | 1000 / 6000 |
| 7 | | 04'49" (+00'08") | 1000 / 7000 |
| 8 | | 04'50" (+00'09") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'43" (+00'02") | 1000 / 10000 |
| 11 | | 03'40" | 11 / 10011 |
1月累積里程 : 201.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'04" | 00:10'10" |
| 3 | 04'50" | 00:15'00" |
| 4 | 04'52" | 00:19'52" |
| 5 | 04'43" | 00:24'35" |
| 6 | 04'54" | 00:29'29" |
| 7 | 04'50" | 00:34'19" |
| 8 | 04'51" | 00:39'10" |
| 9 | 04'41" | 00:43'51" |
| 10 | 04'44" | 00:48'35" |
| 10.0 | 02'50" | 00:48'37" |
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