18.4 km | 02:09:26 | 07:02/km日期: 2020-01-09 08:28 - 總爬升: 167 m - 地點: 基河自行車道 - 天氣: 晴 - 卡路里: 1059 Cal - 溫度: 18°C - 濕度: 68%
Pace: 07'47" / 06'40" / 07'32" / 06'40" / 06'40" / 06'45" / 06'38" / 06'59" / 06'26" / 06'28" / 06'40" / 08'34" / 06'36" / 06'34" / 06'40" / 06'39" / 06'17" / 08'19" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'32") | 1003 / 1003 |
2 | | 06'41" (+00'28") | 997 / 2000 |
3 | | 07'31" (+01'18") | 990 / 2991 |
4 | | 06'36" (+00'23") | 1005 / 3996 |
5 | | 06'42" (+00'29") | 1009 / 5005 |
6 | | 06'42" (+00'29") | 991 / 5997 |
7 | | 06'41" (+00'28") | 1007 / 7004 |
8 | | 07'03" (+00'50") | 1015 / 8020 |
9 | | 06'18" (+00'05") | 1005 / 9025 |
10 | | 06'28" (+00'15") | 999 / 10024 |
11 | | 06'45" (+00'32") | 1009 / 11034 |
12 | | 08'32" (+02'19") | 998 / 12033 |
13 | | 06'30" (+00'17") | 996 / 13029 |
14 | | 06'36" (+00'23") | 1004 / 14033 |
15 | | 06'42" (+00'29") | 1001 / 15034 |
16 | | 06'40" (+00'27") | 1001 / 16036 |
17 | | 06'13" | 1000 / 17036 |
18 | | 08'19" (+02'06") | 998 / 18034 |
19 | | 10'05" (+03'52") | 393 / 18428 |
1月累積里程 :
156.48 km 思克威爾 GO-RUN-7 累積 :
2061.3 kmAndroid - HTC HTC_D530u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'40" | 00:14'27" |
3 | 07'32" | 00:21'59" |
4 | 06'40" | 00:28'39" |
5 | 06'40" | 00:35'19" |
6 | 06'45" | 00:42'04" |
7 | 06'38" | 00:48'42" |
8 | 06'59" | 00:55'41" |
9 | 06'26" | 01:02'07" |
10 | 06'28" | 01:08'35" |
11 | 06'40" | 01:15'15" |
12 | 08'34" | 01:23'49" |
13 | 06'36" | 01:30'25" |
14 | 06'34" | 01:36'59" |
15 | 06'40" | 01:43'39" |
16 | 06'39" | 01:50'18" |
17 | 06'17" | 01:56'35" |
18 | 08'19" | 02:04'54" |
18.4 | 09'44" | 02:09'04" |