7.0 km | 00:42:06 | 05:59/km日期: 2014-08-21 21:53 - 地點: 錦和運動公園 - 天氣: 熱 - 卡路里: 437 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'36" / 05'44" / 05'52" / 06'04" / 06'12" / 06'12" / 06'08" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" | 1006 / 1006 |
2 | | 05'46" (+00'08") | 997 / 2004 |
3 | | 05'54" (+00'16") | 1004 / 3009 |
4 | | 06'02" (+00'24") | 992 / 4000 |
5 | | 06'12" (+00'34") | 1008 / 5008 |
6 | | 06'14" (+00'36") | 995 / 6004 |
7 | | 06'09" (+00'31") | 997 / 7000 |
8 | | 05'20" | 25 / 7026 |
8月累積里程 : 81.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'44" | 00:11'20" |
3 | 05'52" | 00:17'12" |
4 | 06'04" | 00:23'16" |
5 | 06'12" | 00:29'28" |
6 | 06'12" | 00:35'40" |
7 | 06'08" | 00:41'48" |
7.0 | 05'07" | 00:41'56" |