15.6 km | 02:06:43 | 08:08/km日期: 2020-01-19 05:35 - 卡路里: 840 Cal - 總步數: 23278 - 平均步頻: 183 - 平均步幅: 66 cm - 溫度: 14°C - 濕度: 85%
Pace: 11'21" / 08'06" / 07'44" / 07'33" / 07'15" / 08'06" / 07'46" / 07'17" / 07'19" / 10'09" / 08'42" / 09'30" / 06'53" / 06'55" / 06'33" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'16" (+04'45") | 1007 / 1007 | 192 / 45 |
| 2 | | 08'06" (+01'35") | 1006 / 2014 | 186 / 66 |
| 3 | | 07'41" (+01'10") | 1006 / 3020 | 185 / 69 |
| 4 | | 07'28" (+00'57") | 1001 / 4021 | 186 / 71 |
| 5 | | 07'15" (+00'44") | 1008 / 5030 | 187 / 73 |
| 6 | | 08'01" (+01'30") | 1001 / 6031 | 186 / 66 |
| 7 | | 07'45" (+01'14") | 1009 / 7041 | 185 / 69 |
| 8 | | 07'14" (+00'43") | 1006 / 8048 | 188 / 73 |
| 9 | | 07'17" (+00'46") | 1005 / 9053 | 186 / 73 |
| 10 | | 10'04" (+03'33") | 1004 / 10058 | 163 / 60 |
| 11 | | 08'42" (+02'11") | 1008 / 11066 | 174 / 65 |
| 12 | | 09'27" (+02'56") | 1005 / 12071 | 163 / 64 |
| 13 | | 06'47" (+00'16") | 1001 / 13073 | 187 / 78 |
| 14 | | 06'56" (+00'25") | 1006 / 14079 | 186 / 77 |
| 15 | | 06'31" | 1004 / 15083 | 187 / 81 |
| 16 | | 09'34" (+03'03") | 565 / 15649 | 204 / 50 |
1月累積里程 :
167.32 km 
第二雙Y拖 型號 累積 :
15683.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'21" | 00:11'21" |
| 2 | 08'06" | 00:19'27" |
| 3 | 07'44" | 00:27'11" |
| 4 | 07'33" | 00:34'44" |
| 5 | 07'15" | 00:41'59" |
| 6 | 08'06" | 00:50'05" |
| 7 | 07'46" | 00:57'51" |
| 8 | 07'17" | 01:05'08" |
| 9 | 07'19" | 01:12'27" |
| 10 | 10'09" | 01:22'36" |
| 11 | 08'42" | 01:31'18" |
| 12 | 09'30" | 01:40'48" |
| 13 | 06'53" | 01:47'41" |
| 14 | 06'55" | 01:54'36" |
| 15 | 06'33" | 02:01'09" |
| 15.6 | 09'50" | 02:06'43" |
展開計圈分析
留言 
