12.0 km | 01:40:24 | 08:21/km日期: 2020-01-23 07:14 - 總爬升: 182 m - 卡路里: 736 Cal - 溫度: 17°C - 濕度: 93%
Pace: 07'52" / 07'46" / 07'40" / 09'59" / 11'29" / 07'02" / 07'23" / 09'19" / 07'24" / 07'36" / 07'56" / 08'33" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+00'44") | 1003 / 1003 |
2 | | 07'43" (+00'37") | 993 / 1996 |
3 | | 07'42" (+00'36") | 1007 / 3004 |
4 | | 09'55" (+02'49") | 1005 / 4009 |
5 | | 11'26" (+04'20") | 1003 / 5013 |
6 | | 07'06" | 989 / 6003 |
7 | | 07'19" (+00'13") | 1007 / 7011 |
8 | | 09'20" (+02'14") | 1008 / 8019 |
9 | | 07'21" (+00'15") | 992 / 9012 |
10 | | 07'40" (+00'34") | 1005 / 10018 |
11 | | 08'03" (+00'57") | 1001 / 11019 |
12 | | 08'23" (+01'17") | 1014 / 12034 |
大安公園,台大校園,寶藏巖,水岸,青年公園,植物園,建中
1月累積里程 :
220.94 km Hoka One One NAPALI 男路跑鞋 黑鳶尾花/秋季黃 累積 :
1765.2 kmAndroid - BenQ BenQ F55 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'46" | 00:15'38" |
3 | 07'40" | 00:23'18" |
4 | 09'59" | 00:33'17" |
5 | 11'29" | 00:44'46" |
6 | 07'02" | 00:51'48" |
7 | 07'23" | 00:59'11" |
8 | 09'19" | 01:08'30" |
9 | 07'24" | 01:15'54" |
10 | 07'36" | 01:23'30" |
11 | 07'56" | 01:31'26" |
12 | 08'33" | 01:39'59" |
12.0 | 06'21" | 01:40'12" |