21.3 km | 02:01:05 | 05:41/km日期: 2020-01-27 17:16 - 平均心率: 161 - 卡路里: 1535 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 75%
Pace: 05'45" / 05'35" / 05'36" / 05'38" / 05'52" / 05'52" / 05'46" / 05'40" / 05'37" / 05'46" / 05'49" / 05'46" / 05'37" / 05'38" / 05'33" / 05'31" / 05'38" / 05'36" / 05'47" / 05'53" / 05'36" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'14") | 1000 / 1000 |
| 2 | | 05'35" (+00'04") | 1000 / 2000 |
| 3 | | 05'35" (+00'04") | 1000 / 3000 |
| 4 | | 05'38" (+00'07") | 1000 / 4000 |
| 5 | | 05'51" (+00'20") | 1000 / 5000 |
| 6 | | 05'51" (+00'20") | 1000 / 6000 |
| 7 | | 05'45" (+00'14") | 1000 / 7000 |
| 8 | | 05'40" (+00'09") | 1000 / 8000 |
| 9 | | 05'36" (+00'05") | 1000 / 9000 |
| 10 | | 05'46" (+00'15") | 1000 / 10000 |
| 11 | | 05'48" (+00'17") | 1000 / 11000 |
| 12 | | 05'46" (+00'15") | 1000 / 12000 |
| 13 | | 05'36" (+00'05") | 1000 / 13000 |
| 14 | | 05'38" (+00'07") | 1000 / 14000 |
| 15 | | 05'33" (+00'02") | 1000 / 15000 |
| 16 | | 05'31" | 1000 / 16000 |
| 17 | | 05'37" (+00'06") | 1000 / 17000 |
| 18 | | 05'36" (+00'05") | 1000 / 18000 |
| 19 | | 05'47" (+00'16") | 1000 / 19000 |
| 20 | | 05'52" (+00'21") | 1000 / 20000 |
| 21 | | 05'36" (+00'05") | 1000 / 21000 |
| 22 | | 05'28" | 287 / 21287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 100.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'35" | 00:11'20" |
| 3 | 05'36" | 00:16'56" |
| 4 | 05'38" | 00:22'34" |
| 5 | 05'52" | 00:28'26" |
| 6 | 05'52" | 00:34'18" |
| 7 | 05'46" | 00:40'04" |
| 8 | 05'40" | 00:45'44" |
| 9 | 05'37" | 00:51'21" |
| 10 | 05'46" | 00:57'07" |
| 11 | 05'49" | 01:02'56" |
| 12 | 05'46" | 01:08'42" |
| 13 | 05'37" | 01:14'19" |
| 14 | 05'38" | 01:19'57" |
| 15 | 05'33" | 01:25'30" |
| 16 | 05'31" | 01:31'01" |
| 17 | 05'38" | 01:36'39" |
| 18 | 05'36" | 01:42'15" |
| 19 | 05'47" | 01:48'02" |
| 20 | 05'53" | 01:53'55" |
| 21 | 05'36" | 01:59'31" |
| 21.3 | 05'26" | 02:01'05" |
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