14.0 km | 01:13:19 | 05:13/km日期: 2020-02-06 05:53 - 平均心率: 135 - 卡路里: 685 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 02'43" / 05'19" / 07'08" / 04'57" / 04'45" / 04'40" / 04'40" / 04'43" / 04'51" / 05'20" / 05'16" / 18'17" / 06'23" / 07'59" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'09") | 1000 / 1000 |
| 2 | | 05'18" (+00'39") | 1000 / 2000 |
| 3 | | 05'09" (+00'30") | 1000 / 3000 |
| 4 | | 04'56" (+00'17") | 1000 / 4000 |
| 5 | | 04'45" (+00'06") | 1000 / 5000 |
| 6 | | 04'39" | 1000 / 6000 |
| 7 | | 04'40" (+00'01") | 1000 / 7000 |
| 8 | | 04'42" (+00'03") | 1000 / 8000 |
| 9 | | 04'51" (+00'12") | 1000 / 9000 |
| 10 | | 05'20" (+00'41") | 1000 / 10000 |
| 11 | | 05'16" (+00'37") | 1000 / 11000 |
| 12 | | 05'22" (+00'43") | 1000 / 12000 |
| 13 | | 06'22" (+01'43") | 1000 / 13000 |
| 14 | | 05'47" (+01'08") | 1000 / 14000 |
| 15 | | 05'55" (+01'16") | 46 / 14046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 : 191.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'43" | 00:02'43" |
| 2 | 05'19" | 00:08'02" |
| 3 | 07'08" | 00:15'10" |
| 4 | 04'57" | 00:20'07" |
| 5 | 04'45" | 00:24'52" |
| 6 | 04'40" | 00:29'32" |
| 7 | 04'40" | 00:34'12" |
| 8 | 04'43" | 00:38'55" |
| 9 | 04'51" | 00:43'46" |
| 10 | 05'20" | 00:49'06" |
| 11 | 05'16" | 00:54'22" |
| 12 | 18'17" | 01:12'39" |
| 13 | 06'23" | 01:19'02" |
| 14 | 07'59" | 01:27'01" |
| 14.0 | 06'03" | 01:27'18" |
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