12.0 km | 01:08:19 | 05:41/km日期: 2020-02-08 15:08 - 平均心率: 161 - 卡路里: 933 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(23)
Pace: 06'11" / 05'50" / 05'47" / 05'48" / 05'49" / 05'51" / 05'45" / 05'44" / 05'34" / 05'47" / 05'11" / 05'01" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'10") | 1000 / 1000 |
| 2 | | 05'49" (+00'49") | 1000 / 2000 |
| 3 | | 05'47" (+00'47") | 1000 / 3000 |
| 4 | | 05'47" (+00'47") | 1000 / 4000 |
| 5 | | 05'48" (+00'48") | 1000 / 5000 |
| 6 | | 05'51" (+00'51") | 1000 / 6000 |
| 7 | | 05'45" (+00'45") | 1000 / 7000 |
| 8 | | 05'43" (+00'43") | 1000 / 8000 |
| 9 | | 05'33" (+00'33") | 1000 / 9000 |
| 10 | | 05'47" (+00'47") | 1000 / 10000 |
| 11 | | 05'10" (+00'10") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 05'30" (+00'30") | 7 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
180.47 km 
Nike Elite9 累積 :
1124.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'50" | 00:12'01" |
| 3 | 05'47" | 00:17'48" |
| 4 | 05'48" | 00:23'36" |
| 5 | 05'49" | 00:29'25" |
| 6 | 05'51" | 00:35'16" |
| 7 | 05'45" | 00:41'01" |
| 8 | 05'44" | 00:46'45" |
| 9 | 05'34" | 00:52'19" |
| 10 | 05'47" | 00:58'06" |
| 11 | 05'11" | 01:03'17" |
| 12 | 05'01" | 01:08'18" |
| 12.0 | 04'16" | 01:08'20" |
展開計圈分析
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