10.2 km | 00:57:25 | 05:39/km日期: 2020-02-09 09:34 - 平均心率: 150 - 卡路里: 726 Cal
Pace: 06'04" / 05'48" / 05'31" / 05'32" / 05'33" / 05'29" / 05'37" / 05'36" / 05'41" / 05'38" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'34") | 1000 / 1000 |
| 2 | | 05'48" (+00'19") | 1000 / 2000 |
| 3 | | 05'31" (+00'02") | 1000 / 3000 |
| 4 | | 05'31" (+00'02") | 1000 / 4000 |
| 5 | | 05'33" (+00'04") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'36" (+00'07") | 1000 / 7000 |
| 8 | | 05'35" (+00'06") | 1000 / 8000 |
| 9 | | 05'40" (+00'11") | 1000 / 9000 |
| 10 | | 05'38" (+00'09") | 1000 / 10000 |
| 11 | | 05'46" (+00'17") | 161 / 10161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
179.62 km 
Asics GT2000 NY3 累積 :
786.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'48" | 00:11'52" |
| 3 | 05'31" | 00:17'23" |
| 4 | 05'32" | 00:22'55" |
| 5 | 05'33" | 00:28'28" |
| 6 | 05'29" | 00:33'57" |
| 7 | 05'37" | 00:39'34" |
| 8 | 05'36" | 00:45'10" |
| 9 | 05'41" | 00:50'51" |
| 10 | 05'38" | 00:56'29" |
| 10.2 | 05'46" | 00:57'25" |
展開計圈分析
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