10.0 km | 00:56:25 | 05:38/km日期: 2020-02-10 10:11 - 平均心率: 139 - 卡路里: 640 Cal
Pace: 05'40" / 05'32" / 05'44" / 05'50" / 05'45" / 05'41" / 05'37" / 05'33" / 05'34" / 05'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'04") | 1000 / 1000 |
| 2 | | 05'31" (+00'01") | 1000 / 2000 |
| 3 | | 05'44" (+00'14") | 1000 / 3000 |
| 4 | | 05'49" (+00'19") | 1000 / 4000 |
| 5 | | 05'45" (+00'15") | 1000 / 5000 |
| 6 | | 05'40" (+00'10") | 1000 / 6000 |
| 7 | | 05'37" (+00'07") | 1000 / 7000 |
| 8 | | 05'32" (+00'02") | 1000 / 8000 |
| 9 | | 05'34" (+00'04") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'13" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
179.62 km 
Asics GT2000 NY3 累積 :
786.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'32" | 00:11'12" |
| 3 | 05'44" | 00:16'56" |
| 4 | 05'50" | 00:22'46" |
| 5 | 05'45" | 00:28'31" |
| 6 | 05'41" | 00:34'12" |
| 7 | 05'37" | 00:39'49" |
| 8 | 05'33" | 00:45'22" |
| 9 | 05'34" | 00:50'56" |
| 10 | 05'31" | 00:56'27" |
| 10.0 | 05'00" | 00:56'31" |
展開計圈分析
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