8.0 km | 01:06:33 | 08:18/km日期: 2020-01-24 16:21 - 平均心率: 131 - 卡路里: 476 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 70%
Pace: 08'58" / 08'29" / 08'31" / 08'19" / 08'05" / 08'07" / 07'58" / 08'04" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+01'01") | 1000 / 1000 |
| 2 | | 08'28" (+00'31") | 1000 / 2000 |
| 3 | | 08'30" (+00'33") | 1000 / 3000 |
| 4 | | 08'19" (+00'22") | 1000 / 4000 |
| 5 | | 08'04" (+00'07") | 1000 / 5000 |
| 6 | | 08'07" (+00'10") | 1000 / 6000 |
| 7 | | 07'57" | 1000 / 7000 |
| 8 | | 08'03" (+00'06") | 1000 / 8000 |
| 9 | | 06'32" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 74.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 08'29" | 00:17'27" |
| 3 | 08'31" | 00:25'58" |
| 4 | 08'19" | 00:34'17" |
| 5 | 08'05" | 00:42'22" |
| 6 | 08'07" | 00:50'29" |
| 7 | 07'58" | 00:58'27" |
| 8 | 08'04" | 01:06'31" |
| 8.0 | 06'01" | 01:06'34" |
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