13.1 km | 01:10:00 | 05:19/km日期: 2020-02-14 20:20 - 平均心率: 160 - 卡路里: 752 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 91%
Pace: 05'10" / 05'29" / 05'46" / 04'57" / 05'10" / 05'03" / 05'13" / 05'18" / 05'25" / 05'21" / 05'18" / 05'18" / 05'36" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'14") | 1000 / 1000 |
| 2 | | 05'28" (+00'32") | 1000 / 2000 |
| 3 | | 05'45" (+00'49") | 1000 / 3000 |
| 4 | | 04'56" | 1000 / 4000 |
| 5 | | 05'10" (+00'14") | 1000 / 5000 |
| 6 | | 05'02" (+00'06") | 1000 / 6000 |
| 7 | | 05'13" (+00'17") | 1000 / 7000 |
| 8 | | 05'17" (+00'21") | 1000 / 8000 |
| 9 | | 05'25" (+00'29") | 1000 / 9000 |
| 10 | | 05'20" (+00'24") | 1000 / 10000 |
| 11 | | 05'17" (+00'21") | 1000 / 11000 |
| 12 | | 05'18" (+00'22") | 1000 / 12000 |
| 13 | | 05'36" (+00'40") | 1000 / 13000 |
| 14 | | 06'55" (+01'59") | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 : 323.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'29" | 00:10'39" |
| 3 | 05'46" | 00:16'25" |
| 4 | 04'57" | 00:21'22" |
| 5 | 05'10" | 00:26'32" |
| 6 | 05'03" | 00:31'35" |
| 7 | 05'13" | 00:36'48" |
| 8 | 05'18" | 00:42'06" |
| 9 | 05'25" | 00:47'31" |
| 10 | 05'21" | 00:52'52" |
| 11 | 05'18" | 00:58'10" |
| 12 | 05'18" | 01:03'28" |
| 13 | 05'36" | 01:09'04" |
| 13.1 | 06'58" | 01:10'02" |
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