10.6 km | 01:08:11 | 06:27/km日期: 2020-02-20 21:31 - 平均心率: 125 - 卡路里: 638 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 89%
Pace: 05'52" / 06'09" / 06'27" / 06'11" / 06'12" / 05'49" / 06'10" / 06'10" / 06'34" / 06'50" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'02") | 1000 / 1000 |
| 2 | | 06'09" (+00'20") | 1000 / 2000 |
| 3 | | 06'26" (+00'37") | 1000 / 3000 |
| 4 | | 06'11" (+00'22") | 1000 / 4000 |
| 5 | | 06'12" (+00'23") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 06'10" (+00'21") | 1000 / 7000 |
| 8 | | 06'09" (+00'20") | 1000 / 8000 |
| 9 | | 06'33" (+00'44") | 1000 / 9000 |
| 10 | | 06'50" (+01'01") | 1000 / 10000 |
| 11 | | 10'34" (+04'45") | 547 / 10547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
258.58 km 
Adidas adiZero Tempo 8 累積 :
1001.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'09" | 00:12'01" |
| 3 | 06'27" | 00:18'28" |
| 4 | 06'11" | 00:24'39" |
| 5 | 06'12" | 00:30'51" |
| 6 | 05'49" | 00:36'40" |
| 7 | 06'10" | 00:42'50" |
| 8 | 06'10" | 00:49'00" |
| 9 | 06'34" | 00:55'34" |
| 10 | 06'50" | 01:02'24" |
| 10.5 | 10'35" | 01:08'12" |
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