21.2 km | 01:58:11 | 05:34/km日期: 2020-03-01 06:55 - 卡路里: 1260 Cal - 總步數: 22092 - 平均步頻: 186 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 89%
Pace: 06'17" / 05'39" / 05'36" / 05'34" / 05'30" / 05'34" / 05'29" / 05'30" / 05'31" / 05'27" / 05'25" / 05'32" / 05'28" / 05'31" / 05'34" / 06'07" / 05'34" / 05'22" / 05'28" / 05'25" / 05'19" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'59") | 1000 / 1000 | 182 / 87 |
| 2 | | 05'37" (+00'19") | 1004 / 2005 | 185 / 96 |
| 3 | | 05'35" (+00'17") | 1002 / 3007 | 186 / 96 |
| 4 | | 05'33" (+00'15") | 1002 / 4010 | 186 / 96 |
| 5 | | 05'28" (+00'10") | 1003 / 5014 | 188 / 97 |
| 6 | | 05'33" (+00'15") | 1000 / 6015 | 187 / 96 |
| 7 | | 05'29" (+00'11") | 1008 / 7023 | 187 / 96 |
| 8 | | 05'28" (+00'10") | 1003 / 8027 | 187 / 97 |
| 9 | | 05'28" (+00'10") | 1006 / 9033 | 188 / 96 |
| 10 | | 05'26" (+00'08") | 1002 / 10036 | 187 / 97 |
| 11 | | 05'24" (+00'06") | 1000 / 11036 | 189 / 97 |
| 12 | | 05'31" (+00'13") | 1000 / 12036 | 188 / 95 |
| 13 | | 05'28" (+00'10") | 1008 / 13045 | 188 / 97 |
| 14 | | 05'29" (+00'11") | 1004 / 14050 | 187 / 96 |
| 15 | | 05'29" (+00'11") | 1003 / 15053 | 187 / 97 |
| 16 | | 06'11" (+00'53") | 1004 / 16058 | 191 / 84 |
| 17 | | 05'28" (+00'10") | 1006 / 17064 | 185 / 98 |
| 18 | | 05'23" (+00'05") | 1004 / 18069 | 186 / 99 |
| 19 | | 05'24" (+00'06") | 1009 / 19079 | 185 / 99 |
| 20 | | 05'23" (+00'05") | 1003 / 20083 | 184 / 100 |
| 21 | | 05'18" | 1002 / 21085 | 183 / 102 |
| 22 | | 05'25" (+00'07") | 212 / 21297 | 182 / 101 |
3月累積里程 :
271.84 km 
Diadora 5178 累積 :
1171.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'39" | 00:11'56" |
| 3 | 05'36" | 00:17'32" |
| 4 | 05'34" | 00:23'06" |
| 5 | 05'30" | 00:28'36" |
| 6 | 05'34" | 00:34'10" |
| 7 | 05'29" | 00:39'39" |
| 8 | 05'30" | 00:45'09" |
| 9 | 05'31" | 00:50'40" |
| 10 | 05'27" | 00:56'07" |
| 11 | 05'25" | 01:01'32" |
| 12 | 05'32" | 01:07'04" |
| 13 | 05'28" | 01:12'32" |
| 14 | 05'31" | 01:18'03" |
| 15 | 05'34" | 01:23'37" |
| 16 | 06'07" | 01:29'44" |
| 17 | 05'34" | 01:35'18" |
| 18 | 05'22" | 01:40'40" |
| 19 | 05'28" | 01:46'08" |
| 20 | 05'25" | 01:51'33" |
| 21 | 05'19" | 01:56'52" |
| 21.2 | 06'12" | 01:58'11" |
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