12.0 km | 01:06:09 | 05:29/km日期: 2020-03-02 21:33 - 卡路里: 704 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 76%
Pace: 04'58" / 05'07" / 05'18" / 05'21" / 05'33" / 05'32" / 05'26" / 05'45" / 05'31" / 05'28" / 05'34" / 05'41" / 21'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1008 / 1008 |
| 2 | | 05'09" (+00'14") | 1012 / 2020 |
| 3 | | 05'14" (+00'19") | 992 / 3013 |
| 4 | | 05'24" (+00'29") | 1018 / 4031 |
| 5 | | 05'30" (+00'35") | 1006 / 5038 |
| 6 | | 05'32" (+00'37") | 1001 / 6040 |
| 7 | | 05'28" (+00'33") | 1013 / 7053 |
| 8 | | 05'38" (+00'43") | 991 / 8045 |
| 9 | | 05'34" (+00'39") | 1007 / 9052 |
| 10 | | 05'27" (+00'32") | 996 / 10049 |
| 11 | | 05'33" (+00'38") | 1038 / 11088 |
| 12 | | 05'45" (+00'50") | 1006 / 12094 |
3月累積里程 :
501.82 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'07" | 00:10'05" |
| 3 | 05'18" | 00:15'23" |
| 4 | 05'21" | 00:20'44" |
| 5 | 05'33" | 00:26'17" |
| 6 | 05'32" | 00:31'49" |
| 7 | 05'26" | 00:37'15" |
| 8 | 05'45" | 00:43'00" |
| 9 | 05'31" | 00:48'31" |
| 10 | 05'28" | 00:53'59" |
| 11 | 05'34" | 00:59'33" |
| 12 | 05'41" | 01:05'14" |
| 12.1 | 05'42" | 01:05'52" |
展開計圈分析
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