11.3 km | 01:09:44 | 06:08/km日期: 2020-03-28 17:41 - 卡路里: 582 Cal - 總步數: 13624 - 平均步頻: 195 - 平均步幅: 83 cm - 溫度: 25°C
Pace: 06'25" / 06'21" / 06'14" / 06'09" / 05'53" / 06'04" / 06'07" / 06'00" / 05'42" / 05'49" / 06'07" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'25") | 1005 / 1005 | 185 / 84 |
| 2 | | 06'19" (+00'22") | 1002 / 2008 | 190 / 83 |
| 3 | | 06'12" (+00'15") | 1004 / 3013 | 192 / 83 |
| 4 | | 06'07" (+00'10") | 1005 / 4018 | 193 / 84 |
| 5 | | 06'01" (+00'04") | 1001 / 5020 | 194 / 85 |
| 6 | | 06'04" (+00'07") | 1000 / 6020 | 196 / 83 |
| 7 | | 06'08" (+00'11") | 1007 / 7028 | 197 / 82 |
| 8 | | 06'10" (+00'13") | 1003 / 8031 | 195 / 82 |
| 9 | | 06'00" (+00'03") | 1000 / 9032 | 198 / 83 |
| 10 | | 06'01" (+00'04") | 1007 / 10039 | 199 / 83 |
| 11 | | 05'57" | 1001 / 11041 | 202 / 82 |
| 12 | | 05'53" | 345 / 11386 | 202 / 83 |
3月累積里程 : 111.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'21" | 00:12'46" |
| 3 | 06'14" | 00:19'00" |
| 4 | 06'09" | 00:25'09" |
| 5 | 05'53" | 00:31'02" |
| 6 | 06'04" | 00:37'06" |
| 7 | 06'07" | 00:43'13" |
| 8 | 06'00" | 00:49'13" |
| 9 | 05'42" | 00:54'55" |
| 10 | 05'49" | 01:00'44" |
| 11 | 06'07" | 01:06'51" |
| 11.3 | 08'21" | 01:09'44" |
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