6.6 km | 00:59:04 | 08:54/km日期: 2013-11-19 20:32 - 卡路里: 396 Cal - 溫度: 16°C - 濕度: 63%
Pace: 08'20" / 10'16" / 07'12" / 04'48" / 09'00" / 10'36" / 14'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+03'30") | 1000 / 1000 |
| 2 | | 10'17" (+05'29") | 1000 / 2000 |
| 3 | | 07'11" (+02'23") | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 08'59" (+04'11") | 1000 / 5000 |
| 6 | | 10'35" (+05'47") | 1000 / 6000 |
| 7 | | 14'01" (+09'13") | 632 / 6632 |
11月累積里程 : 102.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 10'16" | 00:18'36" |
| 3 | 07'12" | 00:25'48" |
| 4 | 04'48" | 00:30'36" |
| 5 | 09'00" | 00:39'36" |
| 6 | 10'36" | 00:50'12" |
| 6.6 | 14'02" | 00:59'05" |
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