14.3 km | 01:36:54 | 06:46/km日期: 2020-04-25 06:50 - 平均心率: 151 - 卡路里: 941 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 76%
Pace: 06'49" / 06'47" / 06'47" / 06'45" / 06'39" / 07'47" / 06'42" / 08'59" / 06'41" / 06'35" / 06'23" / 06'25" / 06'14" / 05'41" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'07") | 1000 / 1000 |
| 2 | | 06'47" (+01'06") | 1000 / 2000 |
| 3 | | 06'47" (+01'06") | 1000 / 3000 |
| 4 | | 06'44" (+01'03") | 1000 / 4000 |
| 5 | | 06'39" (+00'58") | 1000 / 5000 |
| 6 | | 07'46" (+02'05") | 1000 / 6000 |
| 7 | | 06'41" (+01'00") | 1000 / 7000 |
| 8 | | 08'59" (+03'18") | 1000 / 8000 |
| 9 | | 06'40" (+00'59") | 1000 / 9000 |
| 10 | | 06'35" (+00'54") | 1000 / 10000 |
| 11 | | 06'23" (+00'42") | 1000 / 11000 |
| 12 | | 06'24" (+00'43") | 1000 / 12000 |
| 13 | | 06'13" (+00'32") | 1000 / 13000 |
| 14 | | 05'41" | 1000 / 14000 |
| 15 | | 05'28" | 304 / 14304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
49.41 km 
母子鱷魚 氣墊Y拖3代 淺藍色 累積 :
478.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'47" | 00:13'36" |
| 3 | 06'47" | 00:20'23" |
| 4 | 06'45" | 00:27'08" |
| 5 | 06'39" | 00:33'47" |
| 6 | 07'47" | 00:41'34" |
| 7 | 06'42" | 00:48'16" |
| 8 | 08'59" | 00:57'15" |
| 9 | 06'41" | 01:03'56" |
| 10 | 06'35" | 01:10'31" |
| 11 | 06'23" | 01:16'54" |
| 12 | 06'25" | 01:23'19" |
| 13 | 06'14" | 01:29'33" |
| 14 | 05'41" | 01:35'14" |
| 14.3 | 05'28" | 01:36'54" |
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