11.0 km | 00:56:39 | 05:08/km日期: 2020-04-22 09:07 - 卡路里: 595 Cal - 總步數: 11072 - 平均步頻: 195 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 72%
Pace: 05'56" / 05'23" / 05'10" / 05'05" / 05'03" / 05'05" / 05'00" / 04'58" / 05'02" / 04'53" / 04'55" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'03") | 1003 / 1003 | 188 / 89 |
| 2 | | 05'21" (+00'29") | 1005 / 2008 | 191 / 97 |
| 3 | | 05'06" (+00'14") | 1010 / 3018 | 195 / 99 |
| 4 | | 05'04" (+00'12") | 1010 / 4028 | 196 / 100 |
| 5 | | 05'00" (+00'08") | 1006 / 5035 | 196 / 101 |
| 6 | | 05'01" (+00'09") | 1001 / 6036 | 196 / 101 |
| 7 | | 05'00" (+00'08") | 1008 / 7044 | 196 / 101 |
| 8 | | 04'54" (+00'02") | 1000 / 8045 | 196 / 103 |
| 9 | | 05'01" (+00'09") | 1000 / 9045 | 197 / 100 |
| 10 | | 04'55" (+00'03") | 1004 / 10049 | 197 / 102 |
| 11 | | 04'52" | 1007 / 11056 | 197 / 103 |
4月累積里程 : 322.28 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'23" | 00:11'19" |
| 3 | 05'10" | 00:16'29" |
| 4 | 05'05" | 00:21'34" |
| 5 | 05'03" | 00:26'37" |
| 6 | 05'05" | 00:31'42" |
| 7 | 05'00" | 00:36'42" |
| 8 | 04'58" | 00:41'40" |
| 9 | 05'02" | 00:46'42" |
| 10 | 04'53" | 00:51'35" |
| 11 | 04'55" | 00:56'30" |
| 11.0 | 06'07" | 00:56'39" |
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