13.6 km | 01:14:42 | 05:28/km日期: 2014-09-25 22:51 - 地點: 中正紀念堂 - 卡路里: 921 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'23" / 07'02" / 05'08" / 05'07" / 04'52" / 04'56" / 04'56" / 04'55" / 05'01" / 05'04" / 05'02" / 05'10" / 05'35" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'32") | 1000 / 1000 |
2 | | 07'02" (+02'11") | 1000 / 2000 |
3 | | 05'07" (+00'16") | 1000 / 3000 |
4 | | 05'07" (+00'16") | 1000 / 4000 |
5 | | 04'51" | 1000 / 5000 |
6 | | 04'56" (+00'05") | 1000 / 6000 |
7 | | 04'55" (+00'04") | 1000 / 7000 |
8 | | 04'54" (+00'03") | 1000 / 8000 |
9 | | 05'01" (+00'10") | 1000 / 9000 |
10 | | 05'03" (+00'12") | 1000 / 10000 |
11 | | 05'02" (+00'11") | 1000 / 11000 |
12 | | 05'09" (+00'18") | 1000 / 12000 |
13 | | 05'35" (+00'44") | 1000 / 13000 |
14 | | 08'32" (+03'41") | 643 / 13643 |
9月累積里程 :
109.09 km MIZUNO Wave LEGEND 累積 :
854.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 07'02" | 00:13'25" |
3 | 05'08" | 00:18'33" |
4 | 05'07" | 00:23'40" |
5 | 04'52" | 00:28'32" |
6 | 04'56" | 00:33'28" |
7 | 04'56" | 00:38'24" |
8 | 04'55" | 00:43'19" |
9 | 05'01" | 00:48'20" |
10 | 05'04" | 00:53'24" |
11 | 05'02" | 00:58'26" |
12 | 05'10" | 01:03'36" |
13 | 05'35" | 01:09'11" |
13.6 | 08'28" | 01:14'38" |