11.3 km | 01:06:39 | 05:55/km日期: 2013-03-02 04:47 - 卡路里: 808 Cal - 溫度: 17°C - 濕度: 69%
Pace: 06'20" / 05'54" / 06'01" / 05'53" / 06'07" / 05'47" / 05'51" / 06'09" / 06'01" / 05'40" / 05'28" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'43") | 1006 / 1006 |
| 2 | | 05'53" (+00'17") | 1007 / 2014 |
| 3 | | 06'00" (+00'24") | 1002 / 3016 |
| 4 | | 05'54" (+00'18") | 999 / 4016 |
| 5 | | 06'04" (+00'28") | 1007 / 5024 |
| 6 | | 05'47" (+00'11") | 998 / 6023 |
| 7 | | 05'52" (+00'16") | 1005 / 7028 |
| 8 | | 06'09" (+00'33") | 999 / 8028 |
| 9 | | 06'01" (+00'25") | 999 / 9027 |
| 10 | | 05'36" | 997 / 10025 |
| 11 | | 05'30" | 1017 / 11043 |
3月累積里程 :
212.51 km 
MIZUNO WAVE NEXUS 6 累積 :
436.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'54" | 00:12'14" |
| 3 | 06'01" | 00:18'15" |
| 4 | 05'53" | 00:24'08" |
| 5 | 06'07" | 00:30'15" |
| 6 | 05'47" | 00:36'02" |
| 7 | 05'51" | 00:41'53" |
| 8 | 06'09" | 00:48'02" |
| 9 | 06'01" | 00:54'03" |
| 10 | 05'40" | 00:59'43" |
| 11 | 05'28" | 01:05'11" |
| 11.3 | 05'36" | 01:06'39" |
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