17.1 km | 01:48:35 | 06:20/km日期: 2020-06-19 20:17 - 總爬升: 270 m - 平均心率: 135 - 卡路里: 1197 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 70%
Pace: 06'10" / 05'49" / 05'56" / 06'05" / 06'18" / 06'15" / 07'40" / 06'29" / 06'28" / 06'10" / 07'36" / 06'33" / 06'19" / 06'19" / 06'21" / 06'48" / 06'38" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'13") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 05'55" (+00'06") | 1000 / 3000 |
| 4 | | 06'05" (+00'16") | 1000 / 4000 |
| 5 | | 06'18" (+00'29") | 1000 / 5000 |
| 6 | | 06'15" (+00'26") | 1000 / 6000 |
| 7 | | 06'37" (+00'48") | 1000 / 7000 |
| 8 | | 06'29" (+00'40") | 1000 / 8000 |
| 9 | | 06'28" (+00'39") | 1000 / 9000 |
| 10 | | 06'09" (+00'20") | 1000 / 10000 |
| 11 | | 06'18" (+00'29") | 1000 / 11000 |
| 12 | | 06'32" (+00'43") | 1000 / 12000 |
| 13 | | 06'19" (+00'30") | 1000 / 13000 |
| 14 | | 06'18" (+00'29") | 1000 / 14000 |
| 15 | | 06'21" (+00'32") | 1000 / 15000 |
| 16 | | 06'47" (+00'58") | 1000 / 16000 |
| 17 | | 06'38" (+00'49") | 1000 / 17000 |
| 18 | | 08'43" (+02'54") | 132 / 17132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 :
206.02 km 
ㄚ拖 (3)黑嚕嚕 累積 :
2109.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'49" | 00:11'59" |
| 3 | 05'56" | 00:17'55" |
| 4 | 06'05" | 00:24'00" |
| 5 | 06'18" | 00:30'18" |
| 6 | 06'15" | 00:36'33" |
| 7 | 07'40" | 00:44'13" |
| 8 | 06'29" | 00:50'42" |
| 9 | 06'28" | 00:57'10" |
| 10 | 06'10" | 01:03'20" |
| 11 | 07'36" | 01:10'56" |
| 12 | 06'33" | 01:17'29" |
| 13 | 06'19" | 01:23'48" |
| 14 | 06'19" | 01:30'07" |
| 15 | 06'21" | 01:36'28" |
| 16 | 06'48" | 01:43'16" |
| 17 | 06'38" | 01:49'54" |
| 17.1 | 08'42" | 01:51'03" |
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