12.0 km | 01:04:20 | 05:21/km日期: 2014-10-09 16:54 - 地點: 操場 - 天氣: good - 卡路里: 753 Cal - 溫度: 28°C - 濕度: 58%
Pace: 05'32" / 05'27" / 05'22" / 05'36" / 05'28" / 05'30" / 05'19" / 05'15" / 05'07" / 05'15" / 05'12" / 406'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'22") | 988 / 988 |
| 2 | | 05'24" (+00'15") | 1002 / 1991 |
| 3 | | 05'24" (+00'15") | 1010 / 3001 |
| 4 | | 05'32" (+00'23") | 992 / 3993 |
| 5 | | 05'31" (+00'22") | 996 / 4990 |
| 6 | | 05'26" (+00'17") | 989 / 5980 |
| 7 | | 05'22" (+00'13") | 1009 / 6989 |
| 8 | | 05'12" (+00'03") | 992 / 7981 |
| 9 | | 05'09" | 1007 / 8989 |
| 10 | | 05'14" (+00'05") | 1001 / 9991 |
| 11 | | 05'12" (+00'03") | 997 / 10989 |
| 12 | | 05'14" (+00'05") | 1009 / 11998 |
| 13 | | 05'37" (+00'28") | 14 / 12013 |
10月累積里程 :
200.46 km 
MIZUNO Wave LSD 3 累積 :
660.3 kmAndroid - asus ASUS_T00F 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'27" | 00:10'59" |
| 3 | 05'22" | 00:16'21" |
| 4 | 05'36" | 00:21'57" |
| 5 | 05'28" | 00:27'25" |
| 6 | 05'30" | 00:32'55" |
| 7 | 05'19" | 00:38'14" |
| 8 | 05'15" | 00:43'29" |
| 9 | 05'07" | 00:48'36" |
| 10 | 05'15" | 00:53'51" |
| 11 | 05'12" | 00:59'03" |
| 12.0 | 05'12" | 01:04'20" |
展開計圈分析
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