17.5 km | 01:37:16 | 05:33/km日期: 2013-03-04 14:57 - 卡路里: 1040 Cal - 溫度: 19°C - 濕度: 43%
Pace: 06'18" / 05'50" / 05'33" / 05'35" / 05'33" / 05'39" / 05'29" / 05'15" / 05'22" / 05'17" / 05'27" / 05'22" / 05'30" / 05'12" / 05'40" / 05'44" / 05'37" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'02") | 1014 / 1014 |
| 2 | | 05'49" (+00'35") | 1002 / 2016 |
| 3 | | 05'33" (+00'19") | 1009 / 3026 |
| 4 | | 05'34" (+00'20") | 1002 / 4028 |
| 5 | | 05'32" (+00'18") | 1012 / 5041 |
| 6 | | 05'39" (+00'25") | 1010 / 6052 |
| 7 | | 05'28" (+00'14") | 1004 / 7057 |
| 8 | | 05'16" (+00'02") | 1011 / 8068 |
| 9 | | 05'19" (+00'05") | 1002 / 9070 |
| 10 | | 05'18" (+00'04") | 1012 / 10082 |
| 11 | | 05'27" (+00'13") | 1005 / 11088 |
| 12 | | 05'23" (+00'09") | 1013 / 12101 |
| 13 | | 05'29" (+00'15") | 999 / 13101 |
| 14 | | 05'14" | 1008 / 14110 |
| 15 | | 05'38" (+00'24") | 1006 / 15116 |
| 16 | | 05'46" (+00'32") | 1013 / 16129 |
| 17 | | 05'36" (+00'22") | 1005 / 17135 |
3月累積里程 :
861.76 km 
La New Bears 累積 :
1466.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'50" | 00:12'08" |
| 3 | 05'33" | 00:17'41" |
| 4 | 05'35" | 00:23'16" |
| 5 | 05'33" | 00:28'49" |
| 6 | 05'39" | 00:34'28" |
| 7 | 05'29" | 00:39'57" |
| 8 | 05'15" | 00:45'12" |
| 9 | 05'22" | 00:50'34" |
| 10 | 05'17" | 00:55'51" |
| 11 | 05'27" | 01:01'18" |
| 12 | 05'22" | 01:06'40" |
| 13 | 05'30" | 01:12'10" |
| 14 | 05'12" | 01:17'22" |
| 15 | 05'40" | 01:23'02" |
| 16 | 05'44" | 01:28'46" |
| 17 | 05'37" | 01:34'23" |
| 17.5 | 05'42" | 01:37'16" |
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