12.5 km | 01:04:25 | 05:08/km日期: 2014-10-11 17:20 - 地點: 操場 - 天氣: wind - 卡路里: 856 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'34" / 05'10" / 05'06" / 05'09" / 05'13" / 05'14" / 05'22" / 05'05" / 04'37" / 04'57" / 05'09" / 05'11" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'59") | 972 / 972 |
2 | | 05'10" (+00'36") | 1001 / 1973 |
3 | | 05'06" (+00'32") | 997 / 2971 |
4 | | 05'05" (+00'31") | 1007 / 3978 |
5 | | 05'11" (+00'37") | 1003 / 4981 |
6 | | 05'14" (+00'40") | 994 / 5976 |
7 | | 05'21" (+00'47") | 1005 / 6981 |
8 | | 05'08" (+00'34") | 1003 / 7985 |
9 | | 04'34" | 997 / 8983 |
10 | | 04'57" (+00'23") | 1006 / 9990 |
11 | | 05'07" (+00'33") | 1004 / 10994 |
12 | | 05'11" (+00'37") | 989 / 11983 |
13 | | 05'09" (+00'35") | 536 / 12520 |
10月累積里程 :
200.46 km PUMA FAAS 300 V3 累積 :
359.1 kmAndroid - asus ASUS_T00F 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'10" | 00:10'44" |
3 | 05'06" | 00:15'50" |
4 | 05'09" | 00:20'59" |
5 | 05'13" | 00:26'12" |
6 | 05'14" | 00:31'26" |
7 | 05'22" | 00:36'48" |
8 | 05'05" | 00:41'53" |
9 | 04'37" | 00:46'30" |
10 | 04'57" | 00:51'27" |
11 | 05'09" | 00:56'36" |
12 | 05'11" | 01:01'47" |
12.5 | 05'03" | 01:04'25" |