15.6 km | 01:27:46 | 05:37/km日期: 2014-10-17 06:04 - 地點: 歸仁看東沙崙亂跑 - 天氣: 晴 - 卡路里: 913 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'27" / 05'34" / 05'44" / 05'31" / 05'42" / 05'32" / 05'18" / 05'30" / 05'28" / 07'03" / 05'22" / 05'37" / 05'28" / 05'33" / 05'32" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 492 / 492 |
2 | | 05'50" (+00'52") | 499 / 992 |
3 | | 05'38" (+00'40") | 508 / 1500 |
4 | | 05'27" (+00'29") | 494 / 1994 |
5 | | 05'39" (+00'41") | 511 / 2506 |
6 | | 05'44" (+00'46") | 507 / 3014 |
7 | | 05'42" (+00'44") | 499 / 3513 |
8 | | 05'29" (+00'31") | 500 / 4014 |
9 | | 05'35" (+00'37") | 508 / 4523 |
10 | | 05'38" (+00'40") | 489 / 5013 |
11 | | 05'28" (+00'30") | 499 / 5512 |
12 | | 05'33" (+00'35") | 503 / 6015 |
13 | | 05'21" (+00'23") | 500 / 6516 |
14 | | 05'19" (+00'21") | 506 / 7022 |
15 | | 05'23" (+00'25") | 491 / 7514 |
16 | | 05'28" (+00'30") | 516 / 8031 |
17 | | 05'25" (+00'27") | 500 / 8531 |
18 | | 05'35" (+00'37") | 494 / 9026 |
19 | | 05'23" (+00'25") | 504 / 9530 |
20 | | 08'48" (+03'50") | 492 / 10023 |
21 | | 05'16" (+00'18") | 508 / 10531 |
22 | | 05'31" (+00'33") | 503 / 11035 |
23 | | 05'33" (+00'35") | 500 / 11535 |
24 | | 05'40" (+00'42") | 495 / 12031 |
25 | | 05'27" (+00'29") | 497 / 12529 |
26 | | 05'16" (+00'18") | 515 / 13044 |
27 | | 05'32" (+00'34") | 493 / 13537 |
28 | | 05'44" (+00'46") | 513 / 14051 |
29 | | 05'24" (+00'26") | 493 / 14545 |
30 | | 05'27" (+00'29") | 504 / 15049 |
31 | | 05'46" (+00'48") | 504 / 15553 |
32 | | 07'36" (+02'38") | 46 / 15599 |
10月累積里程 :
240.39 km Brooks 110114 2E 141 累積 :
1728.8 kmAndroid - asus PadFone Infinity 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'34" | 00:11'01" |
3 | 05'44" | 00:16'45" |
4 | 05'31" | 00:22'16" |
5 | 05'42" | 00:27'58" |
6 | 05'32" | 00:33'30" |
7 | 05'18" | 00:38'48" |
8 | 05'30" | 00:44'18" |
9 | 05'28" | 00:49'46" |
10 | 07'03" | 00:56'49" |
11 | 05'22" | 01:02'11" |
12 | 05'37" | 01:07'48" |
13 | 05'28" | 01:13'16" |
14 | 05'33" | 01:18'49" |
15 | 05'32" | 01:24'21" |
15.6 | 05'41" | 01:27'46" |