10.0 km | 00:43:53 | 04:23/km日期: 2014-10-16 19:48 - 地點: 臺北市立田徑場 - 天氣: 涼快 - 卡路里: 504 Cal - 溫度: 23°C - 濕度: 64%
Pace: 04'23" / 04'22" / 04'28" / 04'17" / 04'25" / 04'28" / 04'23" / 04'29" / 04'21" / 04'16" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'07") | 1000 / 1000 |
2 | | 04'23" (+00'08") | 1000 / 2000 |
3 | | 04'27" (+00'12") | 1000 / 3000 |
4 | | 04'16" (+00'01") | 1000 / 4000 |
5 | | 04'25" (+00'10") | 1000 / 5000 |
6 | | 04'27" (+00'12") | 1000 / 6000 |
7 | | 04'23" (+00'08") | 1000 / 7000 |
8 | | 04'28" (+00'13") | 1000 / 8000 |
9 | | 04'20" (+00'05") | 1000 / 9000 |
10 | | 04'15" | 1000 / 10000 |
11 | | 03'25" | 6 / 10006 |
10月累積里程 :
163.16 km Mizuno Wave Fusion 累積 :
144.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'22" | 00:08'45" |
3 | 04'28" | 00:13'13" |
4 | 04'17" | 00:17'30" |
5 | 04'25" | 00:21'55" |
6 | 04'28" | 00:26'23" |
7 | 04'23" | 00:30'46" |
8 | 04'29" | 00:35'15" |
9 | 04'21" | 00:39'36" |
10 | 04'16" | 00:43'52" |
10.0 | 02'40" | 00:43'53" |