11.6 km | 01:27:37 | 07:33/km日期: 2014-10-16 20:39 - 卡路里: 1136 Cal - 溫度: 23°C - 濕度: 70%
Pace: 07'17" / 07'59" / 07'42" / 07'44" / 07'34" / 07'26" / 07'32" / 07'24" / 07'29" / 07'47" / 07'30" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" | 1009 / 1009 |
| 2 | | 07'59" (+00'43") | 1002 / 2012 |
| 3 | | 07'40" (+00'24") | 1009 / 3022 |
| 4 | | 07'44" (+00'28") | 997 / 4019 |
| 5 | | 07'34" (+00'18") | 1008 / 5028 |
| 6 | | 07'25" (+00'09") | 1006 / 6034 |
| 7 | | 07'31" (+00'15") | 1002 / 7037 |
| 8 | | 07'23" (+00'07") | 1000 / 8037 |
| 9 | | 07'30" (+00'14") | 1006 / 9043 |
| 10 | | 07'45" (+00'29") | 1009 / 10052 |
| 11 | | 07'29" (+00'13") | 1004 / 11057 |
| 12 | | 07'15" | 525 / 11583 |
10月累積里程 :
175.97 km 
MIZUNO WAVE Rider 17 累積 :
644.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'59" | 00:15'16" |
| 3 | 07'42" | 00:22'58" |
| 4 | 07'44" | 00:30'42" |
| 5 | 07'34" | 00:38'16" |
| 6 | 07'26" | 00:45'42" |
| 7 | 07'32" | 00:53'14" |
| 8 | 07'24" | 01:00'38" |
| 9 | 07'29" | 01:08'07" |
| 10 | 07'47" | 01:15'54" |
| 11 | 07'30" | 01:23'24" |
| 11.6 | 07'13" | 01:27'37" |
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