10.1 km | 00:55:16 | 05:29/km日期: 2020-07-24 18:22 - 卡路里: 633 Cal - 總步數: 9954 - 平均步頻: 180 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'44" / 05'26" / 05'24" / 05'26" / 05'21" / 05'28" / 05'27" / 05'20" / 05'28" / 05'18" / 18'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'29") | 1002 / 1002 | 178 / 96 |
2 | | 05'31" (+00'13") | 1002 / 2004 | 180 / 100 |
3 | | 05'26" (+00'08") | 1000 / 3005 | 180 / 101 |
4 | | 05'29" (+00'11") | 1001 / 4006 | 181 / 100 |
5 | | 05'27" (+00'09") | 1000 / 5006 | 180 / 101 |
6 | | 05'33" (+00'15") | 1001 / 6007 | 178 / 100 |
7 | | 05'27" (+00'09") | 1001 / 7009 | 180 / 101 |
8 | | 05'26" (+00'08") | 1001 / 8010 | 179 / 102 |
9 | | 05'31" (+00'13") | 1000 / 9010 | 181 / 99 |
10 | | 05'18" | 1002 / 10013 | 180 / 104 |
11 | | 05'12" | 35 / 10048 | 174 / 110 |
7月累積里程 :
183.86 km 美津濃 wave rider22 累積 :
1621.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'26" | 00:11'10" |
3 | 05'24" | 00:16'34" |
4 | 05'26" | 00:22'00" |
5 | 05'21" | 00:27'21" |
6 | 05'28" | 00:32'49" |
7 | 05'27" | 00:38'16" |
8 | 05'20" | 00:43'36" |
9 | 05'28" | 00:49'04" |
10 | 05'18" | 00:54'22" |
10.0 | 18'24" | 00:55'16" |