5.2 km | 00:23:35 | 04:34/km日期: 2014-10-24 17:11 - 卡路里: 383 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'00" / 04'33" / 04'27" / 04'26" / 04'20" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'58") | 497 / 497 |
| 2 | | 04'44" (+00'29") | 494 / 991 |
| 3 | | 04'32" (+00'17") | 502 / 1494 |
| 4 | | 04'31" (+00'16") | 501 / 1995 |
| 5 | | 04'31" (+00'16") | 501 / 2497 |
| 6 | | 04'25" (+00'10") | 493 / 2991 |
| 7 | | 04'26" (+00'11") | 506 / 3498 |
| 8 | | 04'24" (+00'09") | 505 / 4003 |
| 9 | | 04'24" (+00'09") | 491 / 4495 |
| 10 | | 04'15" | 508 / 5003 |
| 11 | | 05'29" (+01'14") | 148 / 5152 |
10月累積里程 : 350.41 km
Voice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'33" | 00:09'33" |
| 3 | 04'27" | 00:14'00" |
| 4 | 04'26" | 00:18'26" |
| 5 | 04'20" | 00:22'46" |
| 5.2 | 05'20" | 00:23'35" |
展開計圈分析
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