22.7 km | 02:20:23 | 06:11/km日期: 2020-08-10 20:54 - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 下雨天 - 平均心率: 146 - 卡路里: 1430 Cal - 總步數: 24362 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 90%
Pace: 03'26" / 06'24" / 06'23" / 06'12" / 06'15" / 06'17" / 06'10" / 06'07" / 05'08" / 05'36" / 06'13" / 05'39" / 05'57" / 04'55" / 05'07" / 05'42" / 05'49" / 06'13" / 05'57" / 05'46" / 05'30" / 05'38" / 06'00" / 06'24" / 02'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'44" | 1002 / 1002 | 113 / 235 |
| 2 | | 06'40" (+02'56") | 1001 / 2003 | 174 / 85 |
| 3 | | 06'39" (+02'55") | 1004 / 3007 | 175 / 85 |
| 4 | | 06'26" (+02'42") | 1001 / 4009 | 176 / 88 |
| 5 | | 06'29" (+02'45") | 1000 / 5010 | 174 / 88 |
| 6 | | 06'37" (+02'53") | 1001 / 6011 | 175 / 86 |
| 7 | | 06'23" (+02'39") | 1002 / 7013 | 175 / 88 |
| 8 | | 05'56" (+02'12") | 1004 / 8018 | 174 / 96 |
| 9 | | 05'52" (+02'08") | 1000 / 9018 | 174 / 97 |
| 10 | | 06'30" (+02'46") | 1000 / 10019 | 175 / 87 |
| 11 | | 05'47" (+02'03") | 1000 / 11019 | 174 / 98 |
| 12 | | 06'20" (+02'36") | 1000 / 12019 | 174 / 90 |
| 13 | | 06'17" (+02'33") | 1001 / 13021 | 173 / 91 |
| 14 | | 06'13" (+02'29") | 1002 / 14023 | 173 / 92 |
| 15 | | 06'25" (+02'41") | 1002 / 15025 | 173 / 89 |
| 16 | | 06'11" (+02'27") | 1001 / 16027 | 170 / 94 |
| 17 | | 06'32" (+02'48") | 1001 / 17029 | 172 / 88 |
| 18 | | 06'15" (+02'31") | 1000 / 18029 | 174 / 91 |
| 19 | | 05'58" (+02'14") | 1000 / 19029 | 178 / 93 |
| 20 | | 05'34" (+01'50") | 1002 / 20032 | 179 / 99 |
| 21 | | 05'59" (+02'15") | 1001 / 21033 | 179 / 93 |
| 22 | | 06'37" (+02'53") | 1001 / 22034 | 176 / 85 |
| 23 | | 06'51" (+03'07") | 666 / 22701 | 176 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
378.73 km 
361 BRAVE Y703-9309(2) 累積 :
24446.6 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'26" | 00:03'26" |
| 2 | 06'24" | 00:09'50" |
| 3 | 06'23" | 00:16'13" |
| 4 | 06'12" | 00:22'25" |
| 5 | 06'15" | 00:28'40" |
| 6 | 06'17" | 00:34'57" |
| 7 | 06'10" | 00:41'07" |
| 8 | 06'07" | 00:47'14" |
| 9 | 05'08" | 00:52'22" |
| 10 | 05'36" | 00:57'58" |
| 11 | 06'13" | 01:04'11" |
| 12 | 05'39" | 01:09'50" |
| 13 | 05'57" | 01:15'47" |
| 14 | 04'55" | 01:20'42" |
| 15 | 05'07" | 01:25'49" |
| 16 | 05'42" | 01:31'31" |
| 17 | 05'49" | 01:37'20" |
| 18 | 06'13" | 01:43'33" |
| 19 | 05'57" | 01:49'30" |
| 20 | 05'46" | 01:55'16" |
| 21 | 05'30" | 02:00'46" |
| 22 | 05'38" | 02:06'24" |
| 23 | 06'00" | 02:12'24" |
| 24 | 06'24" | 02:18'48" |
| 22.7 | -1'-13" | 02:20'23" |
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