14.0 km | 01:22:32 | 05:53/km日期: 2020-08-10 04:26 - 平均心率: 116 - 卡路里: 560 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 80%
Pace: 08'45" / 06'09" / 05'58" / 06'03" / 05'45" / 05'44" / 05'35" / 05'45" / 06'11" / 06'33" / 05'45" / 05'27" / 05'24" / 05'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'21") | 1000 / 1000 |
| 2 | | 06'08" (+00'45") | 1000 / 2000 |
| 3 | | 05'57" (+00'34") | 1000 / 3000 |
| 4 | | 06'03" (+00'40") | 1000 / 4000 |
| 5 | | 05'45" (+00'22") | 1000 / 5000 |
| 6 | | 05'44" (+00'21") | 1000 / 6000 |
| 7 | | 05'34" (+00'11") | 1000 / 7000 |
| 8 | | 05'45" (+00'22") | 1000 / 8000 |
| 9 | | 06'10" (+00'47") | 1000 / 9000 |
| 10 | | 06'08" (+00'45") | 1000 / 10000 |
| 11 | | 05'44" (+00'21") | 1000 / 11000 |
| 12 | | 05'27" (+00'04") | 1000 / 12000 |
| 13 | | 05'23" | 1000 / 13000 |
| 14 | | 05'48" (+00'25") | 1000 / 14000 |
| 15 | | 05'19" | 17 / 14017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
504.82 km 
母子鱷魚ㄚ拖 綠色-1 累積 :
964.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 06'09" | 00:14'54" |
| 3 | 05'58" | 00:20'52" |
| 4 | 06'03" | 00:26'55" |
| 5 | 05'45" | 00:32'40" |
| 6 | 05'44" | 00:38'24" |
| 7 | 05'35" | 00:43'59" |
| 8 | 05'45" | 00:49'44" |
| 9 | 06'11" | 00:55'55" |
| 10 | 06'33" | 01:02'28" |
| 11 | 05'45" | 01:08'13" |
| 12 | 05'27" | 01:13'40" |
| 13 | 05'24" | 01:19'04" |
| 14 | 05'48" | 01:24'52" |
| 14.0 | 05'49" | 01:24'58" |
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