14.4 km | 01:22:06 | 05:42/km日期: 2014-11-06 06:12 - 卡路里: 886 Cal - 溫度: 18°C - 濕度: 85%
Pace: 06'24" / 05'52" / 05'48" / 05'48" / 05'48" / 05'32" / 05'40" / 05'36" / 05'28" / 05'32" / 06'04" / 05'48" / 05'32" / 06'28" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'01") | 1004 / 1004 |
| 2 | | 05'53" (+00'26") | 996 / 2001 |
| 3 | | 05'50" (+00'23") | 1004 / 3005 |
| 4 | | 05'46" (+00'19") | 993 / 3998 |
| 5 | | 05'47" (+00'20") | 1002 / 5000 |
| 6 | | 05'32" (+00'05") | 998 / 5998 |
| 7 | | 05'38" (+00'11") | 1006 / 7004 |
| 8 | | 05'36" (+00'09") | 998 / 8002 |
| 9 | | 05'33" (+00'06") | 996 / 8998 |
| 10 | | 05'30" (+00'03") | 1006 / 10004 |
| 11 | | 06'00" (+00'33") | 999 / 11003 |
| 12 | | 05'27" | 1002 / 12006 |
| 13 | | 05'34" (+00'07") | 993 / 12999 |
| 14 | | 05'41" (+00'14") | 1006 / 14006 |
| 15 | | 05'10" | 332 / 14338 |
11月累積里程 :
439.03 km 
Brooks Pure Cadence 累積 :
1978.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'52" | 00:12'16" |
| 3 | 05'48" | 00:18'04" |
| 4 | 05'48" | 00:23'52" |
| 5 | 05'48" | 00:29'40" |
| 6 | 05'32" | 00:35'12" |
| 7 | 05'40" | 00:40'52" |
| 8 | 05'36" | 00:46'28" |
| 9 | 05'28" | 00:51'56" |
| 10 | 05'32" | 00:57'28" |
| 11 | 06'04" | 01:03'32" |
| 12 | 05'48" | 01:09'20" |
| 13 | 05'32" | 01:14'52" |
| 14 | 06'28" | 01:21'20" |
| 14.3 | 05'19" | 01:23'08" |
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