16.1 km | 01:36:38 | 05:59/km日期: 2020-09-19 05:35 - 平均心率: 147 - 卡路里: 1290 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 83%
Pace: 06'07" / 05'57" / 08'06" / 05'52" / 05'50" / 05'59" / 05'50" / 05'41" / 06'09" / 05'49" / 05'44" / 05'46" / 05'59" / 05'45" / 05'43" / 05'42" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'24") | 1000 / 1000 |
| 2 | | 05'57" (+00'16") | 1000 / 2000 |
| 3 | | 08'05" (+02'24") | 1000 / 3000 |
| 4 | | 05'52" (+00'11") | 1000 / 4000 |
| 5 | | 05'49" (+00'08") | 1000 / 5000 |
| 6 | | 05'59" (+00'18") | 1000 / 6000 |
| 7 | | 05'48" (+00'07") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 06'08" (+00'27") | 1000 / 9000 |
| 10 | | 05'48" (+00'07") | 1000 / 10000 |
| 11 | | 05'44" (+00'03") | 1000 / 11000 |
| 12 | | 05'45" (+00'04") | 1000 / 12000 |
| 13 | | 05'59" (+00'18") | 1000 / 13000 |
| 14 | | 05'45" (+00'04") | 1000 / 14000 |
| 15 | | 05'42" (+00'01") | 1000 / 15000 |
| 16 | | 05'41" | 1000 / 16000 |
| 17 | | 05'43" (+00'02") | 120 / 16120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
234.62 km 
Mizuno Rider 22 SW 累積 :
3639.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'57" | 00:12'04" |
| 3 | 08'06" | 00:20'10" |
| 4 | 05'52" | 00:26'02" |
| 5 | 05'50" | 00:31'52" |
| 6 | 05'59" | 00:37'51" |
| 7 | 05'50" | 00:43'41" |
| 8 | 05'41" | 00:49'22" |
| 9 | 06'09" | 00:55'31" |
| 10 | 05'49" | 01:01'20" |
| 11 | 05'44" | 01:07'04" |
| 12 | 05'46" | 01:12'50" |
| 13 | 05'59" | 01:18'49" |
| 14 | 05'45" | 01:24'34" |
| 15 | 05'43" | 01:30'17" |
| 16 | 05'42" | 01:35'59" |
| 16.1 | 05'39" | 01:36'40" |
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