13.3 km | 01:06:55 | 05:01/km日期: 2014-11-10 18:04 - 總爬升: 118 m - 地點: 1.9x7 - 卡路里: 754 Cal - 溫度: 22°C - 濕度: 87%
Pace: 04'56" / 05'00" / 04'48" / 05'05" / 05'05" / 04'44" / 05'06" / 04'53" / 04'45" / 06'38" / 07'14" / 04'09" / 15'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'14") | 996 / 996 |
2 | | 04'52" (+00'13") | 1037 / 2034 |
3 | | 04'56" (+00'17") | 971 / 3005 |
4 | | 05'01" (+00'22") | 1010 / 4016 |
5 | | 04'39" | 1099 / 5116 |
6 | | 05'13" (+00'34") | 898 / 6015 |
7 | | 05'07" (+00'28") | 1008 / 7023 |
8 | | 04'55" (+00'16") | 994 / 8017 |
9 | | 04'41" (+00'02") | 1009 / 9027 |
10 | | 06'40" (+02'01") | 994 / 10022 |
11 | | 05'55" (+01'16") | 1208 / 11230 |
12 | | 05'17" (+00'38") | 799 / 12029 |
13 | | 05'20" (+00'41") | 833 / 12862 |
11月累積里程 :
302.74 km acsic gel-strike 3 累積 :
1444.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'00" | 00:09'56" |
3 | 04'48" | 00:14'44" |
4 | 05'05" | 00:19'49" |
5 | 05'05" | 00:24'54" |
6 | 04'44" | 00:29'38" |
7 | 05'06" | 00:34'44" |
8 | 04'53" | 00:39'37" |
9 | 04'45" | 00:44'22" |
10 | 06'38" | 00:51'00" |
11 | 07'14" | 00:58'14" |
12 | 04'09" | 01:02'23" |
12.9 | 05'15" | 01:06'55" |