5.9 km | 00:45:17 | 07:41/km日期: 2013-03-21 17:01 - 卡路里: 546 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'39" / 06'40" / 06'43" / 06'48" / 07'06" / 09'02" / 02'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 345 / 345 |
2 | | 06'53" (+00'29") | 345 / 691 |
3 | | 07'04" (+00'40") | 345 / 1037 |
4 | | 06'50" (+00'26") | 345 / 1383 |
5 | | 07'10" (+00'46") | 345 / 1729 |
6 | | 07'10" (+00'46") | 345 / 2075 |
7 | | 07'01" (+00'37") | 345 / 2421 |
8 | | 07'01" (+00'37") | 345 / 2767 |
9 | | 07'16" (+00'52") | 345 / 3113 |
10 | | 07'19" (+00'55") | 345 / 3459 |
11 | | 07'19" (+00'55") | 345 / 3805 |
12 | | 07'30" (+01'06") | 345 / 4151 |
13 | | 07'25" (+01'01") | 345 / 4497 |
14 | | 07'25" (+01'01") | 345 / 4843 |
15 | | 07'30" (+01'06") | 345 / 5189 |
16 | | 12'02" (+05'38") | 345 / 5535 |
17 | | 11'19" (+04'55") | 345 / 5881 |
18 | | 11'19" (+04'55") | 2 / 5884 |
3月累積里程 :
28.27 km MIZUNO WAVE Rider 15 累積 :
330.4 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'40" | 00:13'19" |
3 | 06'43" | 00:20'02" |
4 | 06'48" | 00:26'50" |
5 | 07'06" | 00:33'56" |
6 | 09'02" | 00:42'58" |
5.9 | -20'-6" | 00:45'17" |