8.0 km | 00:41:20 | 05:09/km日期: 2014-11-17 19:41 - 卡路里: 534 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'24" / 05'13" / 05'02" / 04'49" / 05'49" / 06'51" / 05'09" / 05'08" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'36") | 1000 / 1000 |
2 | | 05'12" (+00'24") | 1000 / 2000 |
3 | | 05'02" (+00'14") | 1000 / 3000 |
4 | | 04'48" | 1000 / 4000 |
5 | | 05'01" (+00'13") | 1000 / 5000 |
6 | | 05'29" (+00'41") | 1000 / 6000 |
7 | | 05'09" (+00'21") | 1000 / 7000 |
8 | | 05'07" (+00'19") | 1000 / 8000 |
9 | | 04'47" | 14 / 8014 |
11月累積里程 :
157.00 km ASICS虎走2 TARTHERZEAL 2 WIDE 累積 :
1122.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'13" | 00:10'37" |
3 | 05'02" | 00:15'39" |
4 | 04'49" | 00:20'28" |
5 | 05'49" | 00:26'17" |
6 | 06'51" | 00:33'08" |
7 | 05'09" | 00:38'17" |
8 | 05'08" | 00:43'25" |
8.0 | 04'40" | 00:43'29" |